InsideOut
body therapy
about
InsideOut is a mobile massage service that brings massage (and more) to you at home or in-office! You are treated in your own space and at your convenience!
InsideOut was born of the idea that all health and wellness begins from within ourselves and what better way to trigger this than through the healing touch of Massage.
Natalie, with more than 15 years of experience, is a Massage therapist with a passion; believing that each case, whether it be for relaxation, repair, de-stressing or specific conditions, is unique and should be approached and applied that way. No two massages will be exactly the same and when it's over, you will feel it!
Massage is the oldest form of healing and is a necessity, not a luxury. You deserve it!
Therapeutic Massage Therapy encompasses the philosophy that the body knows how to heal itself and touch is the messenger that sends the signal to the body to do what its own wisdom tells it.
If it is practiced in a professional environment and applied correctly, it is one of the most powerful methods of treating and preventing pain as well as helping one to achieve a total state of well-being in a non-invasive, safe and healing way.
Therapeutic Massage Therapy is defined as the mobilisation of soft tissue (such as muscle, fascia and body fluids) to restore normal systemic and bio-mechanical/functional use.
It can be used to assist in the treatment of most musculo-skeletal and associated problems, and regular Therapeutic Massage Therapy results in improved circulatory, lymphatic and neurological functioning.